Integration, Insight, Empathy

It is said a Yogi committed to the path of inner awakening, a practitioner in wholeness, hosts three essential aspects of an evolved capacity: Integration, insight, empathy

Integration: 

-recognizes their limitations and their potentials

-celebrates the radical possibilities of an ever evolving selfhood

-understand the multiplicity of humans; no fixed self

-acknowledges all the roles & parts each of us plays

-listens to the wisdom from all aspects of self [even the burdened ones]

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Insight:

-Senses their authentic nature

-Mitigated need for others/external experience to validate self

-sees clearly the nature of impermanence

-celebrates their precious, ephemeral human existence

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Empathy:

-interpersonal broadness to encompass other people’s distortions

-capacity to feel the interior life, emotional landscape, of another

-ability to experience Muddita, joy for other people’s successes

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Develop your wholehearted nature- upcoming yin yoga and buddha dharma retreat and teacher training Mallorca, Spain or the Sacred Valley, Peru.

Photos taken for the 5 Elements Yin Yoga Teacher Training in 2019. Enrollment now open for April 1-7, 2020 at Samadhi Sacred Valley.

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Kali Basman

International yoga teacher Kali Basman enriches the paradigm of Yin Yoga to integrate distinct aspects of Self into an innate wisdom practice to awaken a rich inner life and radiate with ritual.  Her offering honors Yin Yoga as a tool to surrender to our intrinsic wholeness.

On the textured path of mindful healing,  Kali is celebrated for her integration of the 5 Elements and Chinese Meridian Theory with self-inquiry, embodied Anatomy, Buddhist Philosophy of Equanimity, and sharp intellect.

Upcoming Yin Yoga & Mindfulness Teacher Trainings here.